Monday, September 12, 2005

just an update...

tried to upload a picture yesterday but was denied. it said the photo was uploaded, but then when i went to look at it, there was nothing.

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south beach update: i am in phase 2--i can eat a piece of fruit! i can eat a piece of bread! it seems like so much food after two weeks. i lost 6-7 pounds on phase 1 (my scale is from the 80's so it's hard to tell exactly how much i've lost). one thing i can attribute to south beach diet, though, is a better understanding of how poorly i was eating before. am feeling much more energetic throughout the day and am sleeping better at night. although i still get an occassional mild headache, they have all but disappeared. i don't know if that's related, but i welcome the change.

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this is my "birthday week." yes, in my world, i get an entire week of celebration! tomorrow is lunch with some co-workers. then wednesday another co-worker lunch and the actual birthday. thursday, who knows? friday is a pampering day--manicure and pedicure. saturday is the big blow-out of the century. hope i have the stamina!

2 comments:

Sharon Wisely said...

You can do it!

Becky said...

Headaches are part of the deal. It's in the book somewhere. Counting down.............